Services

We specialize in evidence-based, culturally informed care…

Individual Therapy

Each doctor in our practice brings their unique expertise and specializations. As a practice, we specialize in treatment for adults, adolescents, and children who are experiencing:

Anxiety disorders to include obsessive worry (GAD), specific phobias, social anxiety, health or illness anxiety, panic, selective mutism, school refusal, sleep disturbances, and agoraphobia.
Depression to include major depressive disorder, persistent, seasonal, premenstrual and grief/loss.
Trauma and stress-related disorders arising from all types and origins to include complex, childhood abuse, sexual abuse/assault, intimate partner violence, combat deployment, first responder, life-threatening, traumatic grief/loss, or other traumatic events.
Substance use disorders.
Behavioral addictions such as gambling, pornography, sex, internet or mobile device use, video gaming, shopping, exercise, and work.
Obsessive compulsive and related disorders such as body dysmorphia, trichotillomania, and excoriation.
Mood dysregulation
Personality disorders.
Neurodevelopmental disorders such as ADHD, autism, and specific learning disorders.
Challenges associated with intrapersonal conflict, interpersonal relationships, career or employment changes, acute or chronic illness/pain, self-identity, gender affirming, sexual expression, and life transitions.

Couples and Family Therapy

We work with couples and families who are experiencing:

Interpersonal conflict, diminished intimacy, alienation, betrayal, reconciliation, conscious uncoupling, co-parenting, and blended families.
Parent-child conflict.
Impact of substance use, behavioral addictions, acute/chronic illness/pain, life challenges/changes, neurodevelopmental, neurocognitive, or other mental health challenges on the entire family.

Group Therapy

We provide group therapy by referral for treatment of co-occurring addiction and trauma (Seeking Safety), emotion regulation (Skills Training in Affective and Interpersonal Regulation (STAIR) Narrative Therapy), grief/loss, anger management, sex/pornography addiction, and processing groups.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
• Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 425-765-1700.

Consultation

We provide specialized consultation services to mid-size and larger corporations focused on strategic planning, implementation, employee training, management remediation, measurement, evaluation, and optimization of internal and externally-facing initiatives relative to employee mental health, countering unconscious bias, culturally-considerate customer engagement, and corporate compliance with relative standards and practices.